The Resilience Project
by Hugh Van Cuylenburg
- Untangling You: How can I be grateful when I feel so resentful?
Dr Kerry Howells
- The Power of Vulnerability
Dr Brené Brown
- The Book of Hope
A Survival Guide for an Endangered Planet.
Jane Goodall, Douglas Abrams
- Lost Connections. Why You're Depressed and How to Find Hope.
- The Art of Impossible
- 365 Grateful
- How thanking awakens our thinking
- INSIDE OUT
A Disney / Pixar movie for the whole family to enjoy.
- Ted Talk: The gift and power of emotional courage
- 3 Secrets of Resilient People
- VIA Character Strengths
- Becoming AntiFragile
Learning to Thrive with Dr Paige Williams
- 10 Mins of Mindfulness
- Being Well - Podcast with Rick Hanson
- Better than Yesterday.
Podcast with Osher Günsberg.
Podcast with Gretchen Rubin
- Can You Build Your Resilience Muscles?
Michelle McQuaid and Rick Hanson
- Grow Your Mind - Podcast
- Unlocking Us - Podcast
FIND OUT MORE
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