Restorative Yoga Workshop with Jacqui & Shimon

Restorative Yoga is an antidote to an anxious world.

It is a gentle practice utilising supported Yoga poses to open the body, breathing to calm the nervous system & relaxation & meditation to calm the mind. It is an easy and very relaxing practice suitable for all ages. All welcome. Baudins Naracoopa

Date

Dec 18 2022

Time

4:00 pm - 6:00 pm

Location

Naracoopa
Foreshore

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